Pengaruh Pelatihan Berpikir Positif Terhadap Penurunan Tingkat Kecemasan Menghadapi Ujian Nasional Pada Siswa dan Siswi Sekolah Menengah Atas

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan berpikir positif untuk menurunkan kecemasan menghadapi Ujian Nasional pada siswa SMA. Hipotesis penelitian ini adalah pelatihan berpikir positif efektif untuk menurunkan kecemasan menghadapi Ujian Nasional pada siswa SMU di Ponorogo. Subjek penelitian adalah 41 siswa siswi SMA di Ponorogo kelas XII. Desain penelitian adalah Pretest-Post Test Desain. Sedangkan analisis data menggunakan one way anova. Hasil penelitian menunjukkan bahwa skor kecemasan menghadapi UN mengalami perubahan antara sebelum dan sesudah pelatihan. Hasil anova menunjukkan nilai mean skor pretest 148,38 dan nilai mean post test 91,33 dengan F 231,451 dan p 0,000 (p<0,05). Pelatihan berpikir positif menurunkan kecemasan menghadapi Ujian Nasional pada siswa SMA kelas XII di Ponorogo. Kata kunci: kecemasan menghadapi ujian nasional, pelatihan berpikir positif ABSTRACT This experiment try to investigate the influence of positive thinking training to reduce anxiety face national examination among students at senior high school. Hypotheses proposed that positive thinking training is effective to reduce anxiety among students at senior high school in Ponorogo when they are facing national examination. Subject participated in this experiment are 41 students of senior high school in Ponorogo, class XII both male and female student. Experimental designed employed was Pretest-Post Test Design. Data analyzed through compare means one way anova. Research found that anxiety face national examination difference exist in subject treatment before and after training, used compare means one way anova resulted mean value of pre test score is 148,38 and mean value of post test score is 91,33 with F value is 231,451 and p value is 0,000 (p<0,05). It mean that positive thinking training could reduce student’s anxiety at senior high school class XII in Ponorogo when they are facing national examination. Keywords: anxiety face national examination, positive thinking training.