Model of Optimism–Tawakkal Integrative Self-Confidence: a Synthesis of Seligman’s Positive Psychology and Al-Ghazali’s Tawakkal
DOI:
https://doi.org/10.14421/gm3vp591Keywords:
self-confidence, positive psychology, Islamic psychology, Martin Seligman, Al-GhazaliAbstract
Self-confidence has become a critical psychological construct in the lives of modern individuals, where pressure from social media, intense competition, and economic uncertainty often diminish self-belief, leading to escalating cases of anxiety and depression among young people. While prior research has examined self-confidence either from general Islamic perspectives or from specific Western frameworks, a substantial gap remains regarding in-depth comparative analysis and a holistic integrative model that synthesizes Martin Seligman’s positive psychology (particularly his theory of learned optimism and the PERMA framework) with Imam Al-Ghazali’s Islamic spiritual paradigm of tawakkal as articulated in Ihya’ Ulumuddin. This study aims to compare the similarities and differences between the two conceptions of self-confidence, integrate them into a Model of Optimism–Tawakkal Integrative Self-Confidence (MOTIK), and elaborate its theoretical, practical, and methodological implications for Islamic psychology. The study employs descriptive–interpretative qualitative library research through an in-depth review of primary works, including Seligman’s Learned Optimism (1991), Authentic Happiness (2002), and Flourish (2011), alongside Al-Ghazali’s Ihya’ Ulumuddin and Minhaj al-‘Abidin, complemented by relevant secondary scholarly sources. The findings indicate convergence in the centrality of cognitive optimism, the learnable nature of confidence, and the role of internal–external factors, but reveal a fundamental divergence in Al-Ghazali’s transcendent–spiritual dimension, which complements Seligman’s empirical–secular approach. The integration yields MOTIK, a holistic framework comprising three pillars: a positive–spiritual self-concept, an ikhtiar–tawakkal process, and a flourishing–ridha outcome. Implications include the enrichment of Islamic psychology theory, the development of CBT–tawakkal-based counseling interventions, and recommendations for empirical validation through psychometric construction and quasi-experimental testing.
Downloads
References
Al-Ghazali, A. H. M. (2003). Minhaj al-‘Abidin: Jalan untuk Para Ahli Ibadah (Trans. M. Abdul Ghoffar). Khatulistiwa Press.
Al-Ghazali, A. H. M. (2005). Ihya’ Ulumuddin: Menghidupkan Kembali Ilmu-Ilmu Agama (Trans. Ismail Yakub). Pustaka Nasional.
Aulina, M., Jarkawi, & Susanto, D. (2018). Pengaruh Cognitive Behavior Therapy (CBT) untuk Peningkatan Kepercayaan Diri Siswa Kelas IX SMP Negeri 1 Beruntung Baru. Jurnal Mahasiswa BK An-Nur, 4(3), 1–6. https://doi.org/10.31602/jbkr.v4i3.1462
Badri, M. B. (1994). Dilema Psikolog Muslim. Pustaka Firdaus.
Bandura, A. (1997). Self-Efficacy: The Exercise of Control. W. H. Freeman and Company.
Ghufron, M. (2012). Islamisasi Ilmu Pengetahuan (Perspektif Sejarah, Kontroversi dan Perkembangannya). Urwatul Wutsqo, 1(1), 9–24.
Gilabert, P. (2023). Self-esteem and competition. Philosophy & Social Criticism, 49(6), 711–742. https://doi.org/10.1177/01914537221150464
Khairunisa, A. (2024). Psikologi kepercayaan diri meningkatkan keyakinan dan penerimaan diri. Circle Archive, 1(4), 1–12.
Khotimah, K., Taqwa, U. ‘A., & Hanim, S. (2023). Tafakkur on Malik Badri’s View. Tasfiyah: Jurnal Pendidikan Islam, 7(2), 317–338. https://doi.org/10.21111/tasfiyah.v7i2.10495
Laswita, E. Y., Hartati, S., & Arjoni, Y. A. (2025). Relationship Between Peer Pressure and Students’ Self-Esteem at State Senior High School 3 Bukittinggi. Educational Guidance and Counseling Development Journal, 8(1), 32–39. https://doi.org/10.24014/egcdj.v8i1.36701
Lazarus, R. S., & Folkman, S. (1984). Stress, Appraisal, and Coping. Springer Publishing Company.
Mustofa, A., & Arisandi, Y. (2021). Konsep Percaya Diri Perspektif Al-Qur’an. Al-Jadwa: Jurnal Studi Islam, 1(1), 22–43. https://doi.org/10.38073/aljadwa.v1i1.470
Nakamura, K. (2001). Ghazali and Prayer. Islamic Book Trust.
Peterson, C. (2006). A Primer in Positive Psychology. Oxford University Press.
Puji, G. A. K., Aditya, A. M., & Gismin, S. S. (2024). Pengaruh Kepercayaan Diri (Self-Confidence) terhadap Perilaku Asertif pada Mahasiswa di Kota Makassar. Jurnal Psikologi Karakter, 4(1), 353–359. https://doi.org/10.56326/jpk.v4i1.3712
Rothman, A. A. H., & Ahmed, A. (2022). The Contributions and Impact of Malik Badri: Father of Modern Islamic Psychology. American Journal of Islam and Society, 39(1), 190–213. https://doi.org/10.35632/ajis.v39i1-2.3142
Sa’diyah, R. (2017). Pentingnya Melatih Kemandirian Anak. Kordinat: Jurnal Komunikasi Antar Perguruan Tinggi Agama Islam, 16(1), 31–46. https://doi.org/10.15408/kordinat.v16i1.6453
Sarı, E., Şencan Karakuş, B., & Demir, E. (2024). Economic Uncertainty and Mental Health: Global Evidence, 1991 to 2019. SSM – Population Health, 27. https://doi.org/10.1016/j.ssmph.2024.101691
Seligman, M. E. P. (1991). Learned Optimism: How to Change Your Mind and Your Life. Alfred A. Knopf.
Seligman, M. E. P. (2002). Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. Free Press.
Seligman, M. E. P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-Being. Free Press.
Seligman, M. E. P., & Csikszentmihalyi, M. (2000). Positive Psychology: An Introduction. American Psychologist, 55(1), 5–14. https://doi.org/10.1037/0003-066X.55.1.5
Syam, A. (2017). Pengaruh Kepercayaan Diri (Self-Confidence) Berbasis Kaderisasi IMM terhadap Prestasi Belajar Mahasiswa. Jurnal Biotek, 5(1), 87–102.
Syifa, H. (2021). Strategi Meningkatkan Rasa Percaya Diri bagi Pemula: Kunci Sukses Berkomunikasi. SELASAR KPI: Referensi Media Komunikasi dan Dakwah, 1(1), 106–115.
Tuzaroh, F. (2025). Kepercayaan Diri dalam Perspektif Psikologi Umum dan Islam: Kajian Pemikiran Peter Lauster dan Malik Badri. JKII: Jurnal Kajian Islam Interdisipliner, 10(2), 71–88. https://doi.org/10.14421/jkii.v10i2.1438
Watt, W. M. (1963). Muslim Intellectual: A Study of Al-Ghazali. Edinburgh University Press.
Xiang, A. H., Martinez, M. P., Chow, T., Carter, S. A., Negriff, S., Velasquez, B., Spitzer, J., Zuberbuhler, J. C., Zucker, A., & Kumar, S. (2024). Depression and Anxiety Among US Children and Young Adults. JAMA Network Open, 7(10), e2436906. https://doi.org/10.1001/jamanetworkopen.2024.36906
Yulianti, Y., Ar-Roufu, T. M., Pratama, A. W., Subagja, R., Darmawan, A. A., & Wibowo, E. P. (2024). Implementasi Test Kepribadian untuk Mengenal Diri. Menara Ilmu, 18(2). https://doi.org/10.31869/mi.v18i2.5325
Zaman, B. (2021). Membangun Kepercayaan Diri dalam Islam. SUHUF: International Journal of Islamic Studies, 33(1), 77–94. https://doi.org/10.23917/suhuf.v33i1.15245



